Want to improve your health and well-being but not too keen on running machines or lycra?
Then why not take a look at our award-winning alternative…
…you could be helping the environment as well as yourself!
Jacquie Cox, Green Gym Project Officer and Keith Shallcross, a Green Gym Volunteer Officer, both from Harmony Gardens Green Gym in Haringey, London share their Green Gym experience in this video.
We all know we should try to be healthier and fitter. We are increasingly aware of the importance of our natural resources and environment. Green Gym ticks all the boxes!
The Conservation Volunteers Green Gym is a scheme which inspires you to improve both your health and the environment at the same time.
Experienced leaders guide you through a range of practical projects, giving you the opportunity to tackle physical jobs in the outdoors – improving your strength and stamina, boosting your practical skills and confidence and benefitting your local green spaces.
Interested in setting up a Green Gym? Click here for more information.