BBC Gardeners' World magazine have today released a new survey which shows what we've all long suspected. Gardening makes you happy! The more keen a gardener you are, the more positive your outlook on life, with 93% of people thinking it improves their mood.
Check out our piece that was shown on BBC Breakfast on BBC1 on Monday morning which interviews Keith Shallcross about his experience.
We'll be releasing more results from the survey throughout the week on Facebook and Twitter, so why not check us out to learn more.