There really is a gym outside your window and TCV Scotland can offer a wealth of experience and opportunities for you to get outside and feel good. This section focuses on 3 areas - TCV Green Gym and our food growing and Green Health in Later Life programmes. But in truth everything we do covering Learning, Join In, Discover, and Communities, can contribute to improved mental health and well being…..that feel good factor!
Just getting out of the house for a few hours and doing something worthwhile makes you feel as if you are contributing something and feeling better at the same time - Green Gym Volunteer
Our Natural Health Service is on hand providing opportunities to enhance your health and well being and to improve your community.
Join in, feel good!