Articles about Mental Health

Together, with Pride

As you are no doubt aware, June is International Pride month – a time to celebrate LGBTQ+ equality and to challenge discrimination.…

Nature and mental health: lessons from the pandemic

According to the Office for National Statistics, more than two-thirds of adults in the UK reported feeling more anxious at the start of the pandemic in the face of illness, lockdowns, and self-isolation – being able to see and hug our loved ones is a basic need for our mental health and it was suddenly taken away.…

The winter blues: Getting through the season with SAD (Seasonal Affective Disorder)

What is SAD? Seasonal affective disorder (SAD) is a type of depression that often occurs at the same time each year, typically in the autumn and winter.…

Connecting with nature to support mental health

Conserving the natural environment is always high on the agenda, as a major focus for governments and with many reports of climate change in the media.…

Five Ways to Wellbeing

Wellbeing has become a buzzword over the last few years, with many organisations (including us!)…

#NeverMoreNeeded – Health & Wellbeing

#NeverMoreNeeded is a collective campaign to demonstrate the importance of charities and voluntary organisations in the wake of the coronavirus pandemic.…

Mental Health for All

Mental health can affect any person at any time, but 10th October each year is marked at World Mental Health Day.…

Being kind to yourself this Mental Health Awareness Week

To say that 2020 has been a strange year would be somewhat of an understatement.…

It doesn’t have to be lonely this Christmas

Christmas is fast approaching and many of us are making plans to host our family and friends over the festive season, to travel home to spend it with loved ones, or perhaps escape the cold and damp British weather for sunnier climates.…

National Stress Awareness Day – TCV Green Gyms proven to reduce stress

The first Wednesday of November each year is National Stress Awareness Day, which falls in the middle of International Stress Awareness Week (4th – 8th November 2019).…