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Articles about Mental Health

Mental Health

Why Allyship is Essential this Pride Month (and Always) for a Greener, More Inclusive World

Allyship blogPride Month happens every June, and alongside the vibrant parades and celebrations, it’s a powerful time to reflect on the ongoing fight for LGBTQIA+ rights and recognition.…

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TCV Guest Blog: Forest Bathing – A Mindful Path to Nature Connection

At TCV, we know that nature has a powerful way of restoring us – body, mind and spirit.…

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Christmas Mental Health: Essential Tips for Your Well-being

Collage of winter nature picturesThe festive season is a time for joy, connection, and celebration, yet we know for many, it can also be a period of heightened stress, anxiety, and even loneliness.…

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Tackling Loneliness Together

TCV Combatting Loneliness Together - a person sits on bench in park under a treeDon’t let loneliness overwhelm you; take the first step towards a more fulfilling and connected life.…

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Social Prescription Volunteering with TCV

Paul’s story I started volunteering with TCV 4 years ago.…

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I Dig Trees: Taking positive action to alleviate climate anxiety

Oak leavesWith the current state of the world, where climate change and its effects are becoming more prominent, it can be hard to not feel overwhelmed and anxious.Planting…

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Why You Should Love Your Local Park

Fun in local parkLove Parks Week has always been an important week at TCV.…

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Together, with Pride

Rainbow over treesAs you are no doubt aware, June is International Pride month – a time to celebrate LGBTQ+ equality and to challenge discrimination.…

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Nature and mental health: lessons from the pandemic

TCV Tree Nursery Volunteer, Northern IrelandAccording to the Office for National Statistics, more than two-thirds of adults in the UK reported feeling more anxious at the start of the pandemic in the face of illness, lockdowns, and self-isolation – being able to see and hug our loved ones is a basic need for our mental health and it was suddenly taken away.…

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The winter blues: Getting through the season with SAD (Seasonal Affective Disorder)

What is SAD? Seasonal affective disorder (SAD) is a type of depression that often occurs at the same time each year, typically in the autumn and winter.…

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